Instagram Feed mbpt__fitness_ Use inspiration instead of motivation. ⠀ ⠀ Mot Whatever your level of training, if you are in a g People are still very quick to jump on these as be We all say i’m gonna start “that” this week. Make sure you are getting that full range of motio Get involved! You won’t look back 💪🏻 . . Amen! . . . . . #miltonkeynesmums #miltonkeyness A common mistake using the GHD is over extending a If you need help being accountable, having someone Need a PT? It’s a new week starting, take that 👏 👏👏👏 It’s not been a perfect 8 wee Stop saying you can’t! Start believing you can Train for whatever life throws your way. You never This will relate with a lot of you. Counting cal Unfortunately these are the excuses I hear all too I’m not one to take topless pics, but due to Ski Erg To get the most out of this kit, use your One of the most important things to change when it Romanian Deadlift (RDL) - Knees off lock - Push Load More… Follow on Instagram View this post on Instagram Good sweaty session today! Maybe something to do with the pre workout & coffee I had 🥴. Not had a great week of training so far, so needed a kick up the arse today. 5x5 clean & press X5 pull ups 4x8 neutral grip bench press X8 bent over row Finisher 3 rounds X8 bicep curl X10 sit ups X12 press ups #investinyourself #personaltraining #health #coach #inspiration #gym #getstrong #beachbody #fitlife #fitfam #instafit #hypertrophy #cardio #musclegain #strength #flexibledieting #gym #gainz #miltonkeynes #fitnessmotivation #training A post shared by Matty Brown (@mbpt_fitness_) on Nov 21, 2019 at 5:22am PST View this post on Instagram These Anderson squats are savage! 4x4 @100kg Split squat 4x5/5 @50kg Also managed to progress the handstand from last week with shoulder taps. Not the most elegant, but still did it. I even said before trying it “ I won’t be able to do that”. It’s easy to talk yourself out of doing something, but believe in yourself and give it ago. If you fail then keep trying till you do it. #investinyourself #personaltraining #health #coach #inspiration #motivation #gym #getstrong #beachbody #fitlife #fitfam #instafit #hypertrophy #cardio #musclegain #strength #flexibledieting #gym #gainz #miltonkeynes A post shared by Matty Brown (@mbpt_fitness_) on Nov 12, 2019 at 4:16am PST FollowFollow
