Instagram Feed mbpt__fitness_ Buzzing to be back, Let the clanging and banging c Excited is an understatement! I have loads of go Fitness vs Weights Both have lots of benefits, i Tuesday tip! These simple changes, will be a grea This will be very fitting after the bank holiday. You would normally hear me say to invest In yourse When diet drinks have zero calories in it, but peo When you have goals to achieve, it is very Likely Understand what you want! Majority of people wil It’s been a tough week already! Trying to get b I know everyone’s circumstances are different. B Each time I do these, I always think how am I gonn We making moves 😁 This one hurt, but managed t I feel people massively over complicate their diet Day 5 Even though I was shattered I’ve managed And we are off!! Challenging myself this month. Finally back on track!! This week has been bad I was just going back through some pictures, and d Few clips from my session. Defo lost a lot of st I’ve been sent this to try. Never had it befor Load More… Follow on Instagram View this post on Instagram Good sweaty session today! Maybe something to do with the pre workout & coffee I had 🥴. Not had a great week of training so far, so needed a kick up the arse today. 5x5 clean & press X5 pull ups 4x8 neutral grip bench press X8 bent over row Finisher 3 rounds X8 bicep curl X10 sit ups X12 press ups #investinyourself #personaltraining #health #coach #inspiration #gym #getstrong #beachbody #fitlife #fitfam #instafit #hypertrophy #cardio #musclegain #strength #flexibledieting #gym #gainz #miltonkeynes #fitnessmotivation #training A post shared by Matty Brown (@mbpt_fitness_) on Nov 21, 2019 at 5:22am PST View this post on Instagram These Anderson squats are savage! 4x4 @100kg Split squat 4x5/5 @50kg Also managed to progress the handstand from last week with shoulder taps. Not the most elegant, but still did it. I even said before trying it “ I won’t be able to do that”. It’s easy to talk yourself out of doing something, but believe in yourself and give it ago. If you fail then keep trying till you do it. #investinyourself #personaltraining #health #coach #inspiration #motivation #gym #getstrong #beachbody #fitlife #fitfam #instafit #hypertrophy #cardio #musclegain #strength #flexibledieting #gym #gainz #miltonkeynes A post shared by Matty Brown (@mbpt_fitness_) on Nov 12, 2019 at 4:16am PST FollowFollow
